Vitamin C is water soluble, found in many foods, and functions as a cofactor. A cofactor is a helper molecule that assists in biochemical transformations. The biochemical role of vitamin…
Tag: vitamins
10 Healthy Foods That are Great for Your Kidneys
Kidneys are two bean-shaped organs, located below your rib cage. They are essential blood filtering organs that are involved in maintaining: Did you know that the renal diet, diet for…
Turmeric Lemon Water – so many benefits!
Ingredients: 1 glass lukewarm water (nut milk works too) ¼ teaspoon turmeric powder Juice of ½ lemon (or 1 lime) Pinch of black pepper (to increases turmeric’s bioavailability) Honey or…
Coconut Facts
It has been used for thousands of years in ancient India as a healing fruit. It takes around 9 months for a coconut to filter all of the water that…