grain-free • gluten-free • dairy-free • nightshade-free • sugar-free • sweetener-free PREP TIME: 5 minutes YIELD: 6 servings ingredients: One 15oz can of full fat coconut milk + water to fill pop molds 1 vanilla bean pod 1…
Tag: sugar
New study: Drinking cola and diet cola leads to Metabolic disturbances & ASVD
ASVD: Atherosclerosis (arteriosclerotic vascular disease – when artery walls thicken as a result of the accumulation of fatty materials such as cholesterol and triglyceride) A new 8-week study on mice showed…
Starving Cancer: Ketogenic Diet
“There is a cancer treatment that is free, has virtually no side effects, and can be used in conjunction with other cancer treatments. It involves cutting out carbohydrates, beginning with…
Do you have gas, bloating, or drowsiness after eating rice or other carbs? You may have CCI…
Complex Carbohydrate Intolerance (aka: CI or CCI) Symptoms of CI include but are not limited to: sleepiness, drowsiness, lack of concentration, a feeling of being bloated after a meal(especially one…
Sensitive to sugar, diabetic, or just cutting it out of your diet? Glycemic Index & Load Chart (White Rice is worse than a can of Cola!!!)
The glycemic index (GI) is a ranking of carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. Foods…