http://prancercise.com/ [youtube=http://youtu.be/o-50GjySwew] http://youtu.be/o-50GjySwew Push-ups on cement blocks/bricks…no cheating – keep those feet in the air! [youtube=http://youtu.be/9UFDZCODs3s] http://www.youtube.com/watch?v=9UFDZCODs3s (2:57) And. Just. Wow! [youtube=http://youtu.be/mEb2m3vu_p8] http://www.youtube.com/watch?v=mEb2m3vu_p8
Tag: Push-up
50 Bodyweight Exercises – No gym, no problem!
Full Body 1. Inchworm: Stand up tall with the legs straight, and do like Lil’ Jon and let those fingertips hit the floor. Keeping the legs straight (but…