Primal Fudge 1/2 cup coconut oil 1/2 cup high quality cocoa powder 1/2 cup smooth almond butter 1/4 cup raw honey or maple syrup 1/2 teaspoon vanilla Melt coconut oil.…
Tag: paleo
Baked Kale Chips
Baked Kale Chips Cooking Steps 1. Preheat oven to 350 degrees. 2. Place chopped kale on a cookie sheet and drizzle with coconut oil, just enough to get the leaves…
Paleo Homemade Strawberry Ice Cream
Paleo Homemade Strawberry Ice Cream 14 oz Coconut Milk* 1 Vanilla Bean 2 Eggs 2 Tbsp Honey 1 tsp Meyer Lemon Juice 1 cup very ripe Strawberries pinch Sea Salt…
Paleo Watermelon Cake with Coconut Cream “Frosting”
Paleo Watermelon Cake Prep time: 15 mins — Cook time: 5 mins — Servings: 6-8 Ingredients: – 1 large seedless watermelon – 2 cans full fat coconut milk (left in fridge for…
Paleo Celery Seed Salad Dressing
Paleo Celery Seed Salad Dressing Prep time: 10 mins — Cook time: 0 mins — Servings: 4 Ingredients: – 1/2 cup extra virgin olive oil – 2 Tbsp. balsamic vinegar…
How others react to the Paleo Lifestyle
Funny sayings & photos: http://whatshouldwecallpaleolife.tumblr.com/
What do you use to carry your paleo lunch to work in?
If you are taking steps to become healthier and eat natural foods, you shouldn’t store them in containers that have BPA, lead, and other toxins. There are some reports that…
Mesolithic hunter-gatherers eating a meat, grain-free diet had much healthier mouths than we have – almost no cavities or gum disease
Mesolithic hunter-gatherers living on a meat-dominated, grain-free diet had much healthier mouths that we have today — with almost no cavities and gum disease-associated bacteria, a genetic study of ancient…
Caveman or Palaeolithic Diet by Dr Ananya Mandal, MD
“Palaeolithic or the caveman diet is also called the Stone Age diet, and hunter–gatherer diet. The basic premise of this diet is inclusion and consumption of foods that have been assumed to…