Ingredients: 1 glass lukewarm water (nut milk works too) ¼ teaspoon turmeric powder Juice of ½ lemon (or 1 lime) Pinch of black pepper (to increases turmeric’s bioavailability) Honey or…
Tag: natural
Sweet Apple Smoothie for digestive health maintenance…
The last smoothie I made (using greens) didn’t go well, but this one tastes great! For anyone looking to add more probioitics into their diet, natural yogurt can be helpful.…
Raw Zucchini Pasta and Creamy Avocado-Cucumber Sauce
Ingredients 1 large zucchini (1 per person) Grape, cherry or mini heirloom tomatoes, halved Arugula Zest of one meyer lemon or regular lemon Pea shoots (optional) Jalapeno, thinly sliced and…
Refreshing Cucumber Limeade
4 cups water (or however much fills desired pitcher) 1 cucumber, thinly sliced 3 limes 4 tsp agave syrup (or any sugar syrup) Ice (as much as desired) Sprig of…
Juice Cleanses by JucieLandAustin
[Jane Grok note: I do not agree with some of the ingredients such as flax oil(polyunsaturated fat)] Level One Juice Cleanse – Excellent for 1st time cleansers and active people…
Paleo Ice Cream: French Vanilla, Pralines and Cream, Maple Walnut, & more!
French Vanilla Ice cream Ingredients : – 3 egg yolks – 16 ounces of heavy cream or canned coconut milk – 1/2 a cup of maple syrup, honey or coconut…
Delicious Healthy Fruit Popsicles
Ingredients: 3 cups watermelon puree (seedless if possible) 1/2 cup fresh blueberries 1/2 cup chopped fresh strawberries 1 kiwi, peeled and sliced 1 peach or nectarine, diced small handful fresh…