When it comes to choosing a lean and nutritious source of meat, turkey often tops the list. Known for its low fat content, high protein value, and a range of…
Tag: healthy
8 Vegetables that are High in Protein
Protein is macronutrient that is essential to how your body functions. If you don’t get enough protein, you may begin to feel more exhausted and you might even notice a…
10 Healthy Foods That are Great for Your Kidneys
Kidneys are two bean-shaped organs, located below your rib cage. They are essential blood filtering organs that are involved in maintaining: Did you know that the renal diet, diet for…
Refreshing Cucumber Limeade
4 cups water (or however much fills desired pitcher) 1 cucumber, thinly sliced 3 limes 4 tsp agave syrup (or any sugar syrup) Ice (as much as desired) Sprig of…
Delicious Healthy Fruit Popsicles
Ingredients: 3 cups watermelon puree (seedless if possible) 1/2 cup fresh blueberries 1/2 cup chopped fresh strawberries 1 kiwi, peeled and sliced 1 peach or nectarine, diced small handful fresh…
Paleo Watermelon Cake with Coconut Cream “Frosting”
Paleo Watermelon Cake Prep time: 15 mins — Cook time: 5 mins — Servings: 6-8 Ingredients: – 1 large seedless watermelon – 2 cans full fat coconut milk (left in fridge for…