Avocado Deviled Eggs with Bacon

Ingredients (Makes 24 pieces) 12 eggs, hard-boiled and peeled 2 ripe avocados 1 garlic clove, crushed 1 tablespoon olive oil 1 teaspoon paprika 1 teaspoon lemon juice 1 teaspoon mustard…

Tosca’s Keep-It-Tight Tilapia

YIELD: 4 servings PREPARATION TIME: 5 minutes COOKING TIME: 10 minutes Satisfy your taste buds and set your metabolism on fire with this delicious recipe! Cayenne, ginger and mustard are three ingredients that…

Chocolate-Strawberry Truffle Pie

Chocolate-Strawberry Truffle Pie 2.5 cups strawberries, or other berries (250g) (I used frozen) 1/4 cup plus 2 tablespoons cocoa powder or cacao 1.5 cups cashews (150g) 1/2 tablespoon pure vanilla…

Beef Taco Plate

Beef Taco Plate Cooked ground beef mixed with taco seasoning (recipe below) and topped with poached egg, sliced avocado or guac, and fresh salsa: Taco Seasoning Ingredients 1 tablespoon chili…

Paleo Watermelon Cake with Coconut Cream “Frosting”

Paleo Watermelon Cake Prep time: 15 mins — Cook time: 5 mins — Servings: 6-8 Ingredients: – 1 large seedless watermelon – 2 cans full fat coconut milk (left in fridge for…

Paleo Celery Seed Salad Dressing

Paleo Celery Seed Salad Dressing Prep time: 10 mins — Cook time: 0 mins — Servings: 4 Ingredients: – 1/2 cup extra virgin olive oil – 2 Tbsp. balsamic vinegar…

50 Bodyweight Exercises – No gym, no problem!

Full Body       1. Inchworm: Stand up tall with the legs straight, and do like Lil’ Jon and let those fingertips hit the floor. Keeping the legs straight (but…