Protein is macronutrient that is essential to how your body functions. If you don’t get enough protein, you may begin to feel more exhausted and you might even notice a…
Tag: diet
450lb Man lost 250lbs on Dollar Store Diet
At one point in his life, Joe had been laid off from his job and wanted to make some changes. He couldn’t afford a gym membership or fancy diet.…
New study: Drinking cola and diet cola leads to Metabolic disturbances & ASVD
ASVD: Atherosclerosis (arteriosclerotic vascular disease – when artery walls thicken as a result of the accumulation of fatty materials such as cholesterol and triglyceride) A new 8-week study on mice showed…
Mesolithic hunter-gatherers eating a meat, grain-free diet had much healthier mouths than we have – almost no cavities or gum disease
Mesolithic hunter-gatherers living on a meat-dominated, grain-free diet had much healthier mouths that we have today — with almost no cavities and gum disease-associated bacteria, a genetic study of ancient…
Starving Cancer: Ketogenic Diet
“There is a cancer treatment that is free, has virtually no side effects, and can be used in conjunction with other cancer treatments. It involves cutting out carbohydrates, beginning with…
Fat, Sick, & Nearly Dead Documentary Director’s 3-Day Weekend Juice Cleanse
For 3 days, you will drink a total of 5 juices per day – and eat one meal that consists of only fruits and vegetables. You will have: Breakfast Juice: Carrot…
Caveman or Palaeolithic Diet by Dr Ananya Mandal, MD
“Palaeolithic or the caveman diet is also called the Stone Age diet, and hunter–gatherer diet. The basic premise of this diet is inclusion and consumption of foods that have been assumed to…