Tag: diabetic

Health

Sensitive to sugar, diabetic, or just cutting it out of your diet? Glycemic Index & Load Chart (White Rice is worse than a can of Cola!!!)

12 years ago
janegrok_admin
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The glycemic index (GI) is a ranking of carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. Foods…