Velez, an English-as-a-second-language teacher from Albertville, Alabama, really wanted to make a change. He attributes his weight struggles to eating habits he learned as a child. He grew up in…
Tag: clean
Delicious Healthy Fruit Popsicles
Ingredients: 3 cups watermelon puree (seedless if possible) 1/2 cup fresh blueberries 1/2 cup chopped fresh strawberries 1 kiwi, peeled and sliced 1 peach or nectarine, diced small handful fresh…
Paleo Watermelon Cake with Coconut Cream “Frosting”
Paleo Watermelon Cake Prep time: 15 mins — Cook time: 5 mins — Servings: 6-8 Ingredients: – 1 large seedless watermelon – 2 cans full fat coconut milk (left in fridge for…
Plants that clean the air in your home
Put a spider plant on a pedestal or in a hanging basket close to a sunlit window and you’ll benefit from fewer airborne formaldehyde and benzene molecules. Red-Edged Dracaena –…