Boost Your Immunity with These 25 Vitamin C Rich Foods

Vitamin C is water soluble, found in many foods, and functions as a cofactor. A cofactor is a helper molecule that assists in biochemical transformations. The biochemical role of vitamin…

5 Weeds That Are Good for You

Weeds are painted as the uninvited guests in our gardens, pushing their way through cracks in sidewalks and meticulously manicured lawns. They’re often seen as nuisances, tirelessly uprooted and sprayed…

Did You Know Turmeric Has These Benefits?

Turmeric is a plant relative to the ginger family. The most notable part of the turmeric plant is it’s rhizome, a root-like stem. This rhizome is harvested, cleaned, and then…

Soursop fruit = Dangerous Toxin or Cancer Cure?

Soursop is a prickly fruit comes from the Graviola tree, an evergreen native to Mexico, the Caribbean, and Central and South America. It’s also known as custard apple, guanabana, paw paw, Annona…

Best sources of calcium

Vegetables Bok choy (cooked) – 330 mg Kale – 180mg Spinach (cooked) – 250 mg Collard greens (cooked) – 260 mg Mustard greens (cooked) – 100 mg Turnip greens (cooked)…

Top Cancer Killers

Loma Linda University  reported that people who ate beans at least three times a week had a 33% reduced risk of colon polyps (which often lead to colon cancer). Researchers…

Coconut Facts

It has been used for thousands of years in ancient India as a healing fruit. It takes around 9 months for a coconut to filter all of the water that…

Foods that fight cancer

Garlic – Garlic belongs to the family of vegetables called Allium, which includes onions, scallions, leeks and chives. Laboratory research has shown that one garlic component, called diallyl disulfide, exerts potent preventive…

Artificial Food Coloring – Toxic to humans

BLUE1 Used in beverages, candy, & baked goods. Testing showed a small cancer risk, might affect neurons, and also causes occasional allergic reactions. BLUE 2 Used in pet food, beverages, &…

Starving Cancer: Ketogenic Diet

“There is a cancer treatment that is free, has virtually no side effects, and can be used in conjunction with other cancer treatments. It involves cutting out carbohydrates, beginning with…