Turmeric is a plant relative to the ginger family. The most notable part of the turmeric plant is it’s rhizome, a root-like stem. This rhizome is harvested, cleaned, and then…
Tag: benefits
Bromelain the Beneficial Pineapple Enzyme?
What is Bromelain? Bromelain is made of two protein-digesting, extracted enzymes that break down protein. It can be the enzymes individually or a combination of the enzymes. These are the…
Turmeric Lemon Water – so many benefits!
Ingredients: 1 glass lukewarm water (nut milk works too) ¼ teaspoon turmeric powder Juice of ½ lemon (or 1 lime) Pinch of black pepper (to increases turmeric’s bioavailability) Honey or…
Coconut Facts
It has been used for thousands of years in ancient India as a healing fruit. It takes around 9 months for a coconut to filter all of the water that…