Sweet Apple Smoothie for digestive health maintenance…

The last smoothie I made (using greens) didn’t go well, but this one tastes great! For anyone looking to add more probioitics into their diet, natural yogurt can be helpful.…

Pina Colada Smoothie

Prep time – 3 mins, Total time – 3 mins, Serves: 2  Ingredients 1 large Banana ¾ cup canned Crushed Pineapple (or 1-1/4 cup frozen or fresh pineapple chunks) 2 Tbsp Shredded Unsweetened…

Banana Coconut Cream Pie with Paleo Chocolate Sauce

Raw Banana Coconut Cream Put with Raw Paleo Chocolate Sauce …Diary-free, gluten-free, grain-free, cane sugar-free Crust Ingredients: -3/4 cup seeded and chopped Medjool dates -3/4 cup pecans -1/2 teaspoon vanilla…