8 Vegetables that are High in Protein
Protein is macronutrient that is essential to how your body functions. If you don’t get enough protein, you may begin to feel more exhausted and you might even notice a…
Alternate & DIY Ways to Heat Your Home
How to Make a Tin Can Heater What you will need to make this heater: 2. Indoor Tabletop Firepits How to Make Your Own Bioethanol Tabletop Firepit What you will…
10 Healthy Foods That are Great for Your Kidneys
Kidneys are two bean-shaped organs, located below your rib cage. They are essential blood filtering organs that are involved in maintaining: Did you know that the renal diet, diet for…
DIY Backyard BBQ set-ups
DIY Backyard Smokers & BBQ Pit ideas: More ideas: Cement block: Animal trough + landscape yard pavers: Shopping cart BBQ: Truck BBQ: Computer case BBQ: Brick BBQ: Cute +…
All I.M. Healthy Soynut Butters and I.M. Healthy Granola products Recalled due to E.Coli
All I.M. Healthy Soynut Butters and I.M. Healthy Granola products Recalled due to E.Coli contamination. Twelve people have been hospitalized. Nine people developed hemolytic uremic syndrome, a type of kidney…
Turmeric Lemon Water – so many benefits!
Ingredients: 1 glass lukewarm water (nut milk works too) ¼ teaspoon turmeric powder Juice of ½ lemon (or 1 lime) Pinch of black pepper (to increases turmeric’s bioavailability) Honey or…
Sweet Apple Smoothie for digestive health maintenance…
The last smoothie I made (using greens) didn’t go well, but this one tastes great! For anyone looking to add more probioitics into their diet, natural yogurt can be helpful.…