Raw Banana Coconut Cream Put with Raw Paleo Chocolate Sauce …Diary-free, gluten-free, grain-free, cane sugar-free Crust Ingredients: -3/4 cup seeded and chopped Medjool dates -3/4 cup pecans -1/2 teaspoon vanilla…
Author: janegrok_admin
How-to: Whipped Cream from Coconut Milk
Step 1: Buy a can of full fat coconut milk. (JaneGrok note: please read the label when buying coconut milk/cream. Some brands, like Goya, have alot of trash ingredients. Buy organic,…
Stopping & Preventing Seizures: Ketogenic Diet
“Research has shown that about one-third of children on the Ketogenic Diet become seizure-free, … and another one-third see a reduction in their seizures. Some children, after several years on the…
Need a Fun Physical Challenge?
http://toughmudder.com (upcoming dates include: Boston, Oregon, Michigan, UK, Germany, Australia): http://www.runforyourlives.com The Zombie Race (upcoming dates in Dallas, New Jersey, Indiana, Colorado): http://www.ironwarriordash.com : http://www.spartanrace.com : http://muddybuddy.competitor.com/ (this one seems safe and easy enough for…
Primal Fudge
Primal Fudge 1/2 cup coconut oil 1/2 cup high quality cocoa powder 1/2 cup smooth almond butter 1/4 cup raw honey or maple syrup 1/2 teaspoon vanilla Melt coconut oil.…
Baked Kale Chips
Baked Kale Chips Cooking Steps 1. Preheat oven to 350 degrees. 2. Place chopped kale on a cookie sheet and drizzle with coconut oil, just enough to get the leaves…
Paleo Homemade Strawberry Ice Cream
Paleo Homemade Strawberry Ice Cream 14 oz Coconut Milk* 1 Vanilla Bean 2 Eggs 2 Tbsp Honey 1 tsp Meyer Lemon Juice 1 cup very ripe Strawberries pinch Sea Salt…
Florida Restaurant was serving Lion tacos – pulled due to outrage
A Florida Restaurant has stopped offering Lion tacos($35 each), due to public outrage. They also serve: gator, gazelle, shark, beaver, and camel meat. Read the entire news article HERE.
Beef Taco Plate
Beef Taco Plate Cooked ground beef mixed with taco seasoning (recipe below) and topped with poached egg, sliced avocado or guac, and fresh salsa: Taco Seasoning Ingredients 1 tablespoon chili…