No ice cream maker? No problem! You can make ice cream in a tin can, a jar, or even a ziploc baggie. PALEO ICE CREAM RECIPES Coffee Can Ice Cream…
Author: janegrok_admin
Best sources of calcium
Vegetables Bok choy (cooked) – 330 mg Kale – 180mg Spinach (cooked) – 250 mg Collard greens (cooked) – 260 mg Mustard greens (cooked) – 100 mg Turnip greens (cooked)…
Michelob ULTRA Light Cider Beer – Gluten Free
One of my favorite beverages is Smirnoff No. 21 with some citrus such as oranges or limes. I’ve kept my eye out for a lighter alternative. I recently discovered Michelob Cider.…
Raw Zucchini Pasta and Creamy Avocado-Cucumber Sauce
Ingredients 1 large zucchini (1 per person) Grape, cherry or mini heirloom tomatoes, halved Arugula Zest of one meyer lemon or regular lemon Pea shoots (optional) Jalapeno, thinly sliced and…
Refreshing Cucumber Limeade
4 cups water (or however much fills desired pitcher) 1 cucumber, thinly sliced 3 limes 4 tsp agave syrup (or any sugar syrup) Ice (as much as desired) Sprig of…
Coconut Facts
It has been used for thousands of years in ancient India as a healing fruit. It takes around 9 months for a coconut to filter all of the water that…
Coconut oil stops most bacteria that produce teeth-decaying acids
Coconut oil, a natural antibiotic when digested, destroys the bacteria that cause tooth decay, researchers at the Athlone Institute of Technology, Ireland, reported at the Society for General Microbiology’s autumn…
Diet & Regular Soda just as bad for teeth as Meth & Crack Cocaine
Heavy consumption of diet soda can damage teeth as badly as methamphetamine or crack cocaine, a new study contends. “You look at it side-to-side with ‘meth mouth’ or ‘coke mouth,’…