Loma Linda University reported that people who ate beans at least three times a week had a 33% reduced risk of colon polyps (which often lead to colon cancer). Researchers…
Author: Jane Grok
Frozen Fruit:Townsend’s Organic Antioxidant Blend Linked to Hepatitis A Outbreak
Townsend Farms is recalling bags of a frozen fruit mix commonly used in smoothies because they could be contaminated with the hepatitis A virus. Townsend’s Organic Antioxidant Blend is suspected in…
450lb Man lost 250lbs on Dollar Store Diet
At one point in his life, Joe had been laid off from his job and wanted to make some changes. He couldn’t afford a gym membership or fancy diet.…
Have you tried this before?
http://prancercise.com/ [youtube=http://youtu.be/o-50GjySwew] http://youtu.be/o-50GjySwew Push-ups on cement blocks/bricks…no cheating – keep those feet in the air! [youtube=http://youtu.be/9UFDZCODs3s] http://www.youtube.com/watch?v=9UFDZCODs3s (2:57) And. Just. Wow! [youtube=http://youtu.be/mEb2m3vu_p8] http://www.youtube.com/watch?v=mEb2m3vu_p8
Juice Cleanses by JucieLandAustin
[Jane Grok note: I do not agree with some of the ingredients such as flax oil(polyunsaturated fat)] Level One Juice Cleanse – Excellent for 1st time cleansers and active people…
Avocado Deviled Eggs with Bacon
Ingredients (Makes 24 pieces) 12 eggs, hard-boiled and peeled 2 ripe avocados 1 garlic clove, crushed 1 tablespoon olive oil 1 teaspoon paprika 1 teaspoon lemon juice 1 teaspoon mustard…
Paleo Ice Cream: French Vanilla, Pralines and Cream, Maple Walnut, & more!
French Vanilla Ice cream Ingredients : – 3 egg yolks – 16 ounces of heavy cream or canned coconut milk – 1/2 a cup of maple syrup, honey or coconut…
Coconut Almond Bark
Yield: 9×13 giant mass of coconut bark Servings: 16 Ingredients 1.5 cup coconut butter (How to make coconut “butter”: http://www.marksdailyapple.com/10-tips-for-making-the-best-coconut-butter-ever/#axzz2Uat4KYKS) 2 tbsp coconut oil + 2 tsp for toasting 1/2 tsp almond…
Orange Manius
This simple recipe is easy to make and incredibly refreshing on a hot summer day. Ingredients 2 cups orange juice 1/2 cup canned coconut milk 2 TBSP honey 1 TBSP…