Author: Jane Grok

DIY Home and Yard

DIY Cinder Block Project Gallery

1 year ago
Jane Grok
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Cinder block wall planter feature for succulents and other plants. Cinder block fire pit Cinder block emergency survival rocket stove Basic rocket stove with 2 cinder blocks This person built…

DIY Home and Yard

Container & DIY Garden Ideas

1 year ago
Jane Grok
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DIY

Alternate & DIY Ways to Heat Your Home

1 year ago
Jane Grok
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How to Make a Tin Can Heater What you will need to make this heater: 2. Indoor Tabletop Firepits How to Make Your Own Bioethanol Tabletop Firepit What you will…

Fun

Trailers, RVs, & Tiny Houses

8 years ago
Jane Grok
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DIY Food Home and Yard

DIY Backyard BBQ set-ups

8 years ago
Jane Grok
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DIY Backyard Smokers & BBQ Pit ideas: More ideas: Cement block:   Animal trough + landscape yard pavers: Shopping cart BBQ: Truck BBQ: Computer case BBQ: Brick BBQ: Cute +…

Medical & Science Remedies

Soursop fruit = Dangerous Toxin or Cancer Cure?

8 years ago
Jane Grok
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Soursop is a prickly fruit comes from the Graviola tree, an evergreen native to Mexico, the Caribbean, and Central and South America. It’s also known as custard apple, guanabana, paw paw, Annona…

News

All I.M. Healthy Soynut Butters and I.M. Healthy Granola products Recalled due to E.Coli

8 years ago
Jane Grok
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All I.M. Healthy Soynut Butters and I.M. Healthy Granola products Recalled due to E.Coli contamination. Twelve people have been hospitalized. Nine people developed hemolytic uremic syndrome, a type of kidney…

Grokspiration

Man loses 155lbs

12 years ago
Jane Grok
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Velez, an English-as-a-second-language teacher from Albertville, Alabama, really wanted to make a change. He attributes his weight struggles to eating habits he learned as a child. He grew up in…

Food

Grilled Shrimp with Avocado Corn Cocktail

12 years ago
Jane Grok
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ingredients 16 jumbo shrimp (about 1 1/2 pounds), peeled and deveined 1 tablespoon ancho chile powder 1 1/2 teaspoons garlic salt 1 teaspoon ground coriander 1 teaspoon dried oregano 1/2…

Medical & Science

Acid & Alkaline pH Quick Reference Food Chart

12 years ago
Jane Grok
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Are you trying to go more alkaline or more acidic? Here is a handy, general guide to alkaline and acid foods: ALKALINE FOODS ACIDIC FOODS ALKALIZING VEGETABLES AlfalfaBarley GrassBeet Greens…