Sweet Apple Smoothie for digestive health maintenance…

The last smoothie I made (using greens) didn’t go well, but this one tastes great! For anyone looking to add more probioitics into their diet, natural yogurt can be helpful.…

15 Food ingredients still allowed in the U.S. that have been banned in other countries

1. BHA (Butylated Hydroxyanisole) and BHT (Butylated Hydroxytoluene) Many chips, sausages and cereals contain butylated hydroxyanisole and butylated hydroxytoluene. It acts as preservatives, keeping foods from becoming rancid. While BHA…