Day: July 3, 2013

Food

Raw Zucchini Pasta and Creamy Avocado-Cucumber Sauce

11 years ago
janegrok_admin
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Ingredients 1 large zucchini (1 per person) Grape, cherry or mini heirloom tomatoes, halved Arugula Zest of one meyer lemon or regular lemon Pea shoots (optional) Jalapeno, thinly sliced and…

Food

Refreshing Cucumber Limeade

11 years ago
janegrok_admin
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4 cups water (or however much fills desired pitcher) 1 cucumber, thinly sliced 3 limes 4 tsp agave syrup (or any sugar syrup) Ice (as much as desired) Sprig of…

Grokspiration

Man loses 155lbs

11 years ago
Jane Grok
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Velez, an English-as-a-second-language teacher from Albertville, Alabama, really wanted to make a change. He attributes his weight struggles to eating habits he learned as a child. He grew up in…

Food

Grilled Shrimp with Avocado Corn Cocktail

11 years ago
Jane Grok
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ingredients 16 jumbo shrimp (about 1 1/2 pounds), peeled and deveined 1 tablespoon ancho chile powder 1 1/2 teaspoons garlic salt 1 teaspoon ground coriander 1 teaspoon dried oregano 1/2…

Medical & Science

Acid & Alkaline pH Quick Reference Food Chart

11 years ago
Jane Grok
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Are you trying to go more alkaline or more acidic? Here is a handy, general guide to alkaline and acid foods: ALKALINE FOODS ACIDIC FOODS ALKALIZING VEGETABLES AlfalfaBarley GrassBeet Greens…