The U.S. Food and Drug Administration is warning consumers that they should not use or purchase Healthy Life Chemistry By Purity First B-50, marketed as a vitamin B dietary…
Month: July 2013
A fail post…don’t ever, ever, ever mix these things together…
99% of the time, I can toss a smoothie together and it tastes great. Once in awhile I make something gross and this is one of those times! This thing…
How to make ice cream in a coffee can
No ice cream maker? No problem! You can make ice cream in a tin can, a jar, or even a ziploc baggie. PALEO ICE CREAM RECIPES Coffee Can Ice Cream…
Best sources of calcium
Vegetables Bok choy (cooked) – 330 mg Kale – 180mg Spinach (cooked) – 250 mg Collard greens (cooked) – 260 mg Mustard greens (cooked) – 100 mg Turnip greens (cooked)…
Michelob ULTRA Light Cider Beer – Gluten Free
One of my favorite beverages is Smirnoff No. 21 with some citrus such as oranges or limes. I’ve kept my eye out for a lighter alternative. I recently discovered Michelob Cider.…
Raw Zucchini Pasta and Creamy Avocado-Cucumber Sauce
Ingredients 1 large zucchini (1 per person) Grape, cherry or mini heirloom tomatoes, halved Arugula Zest of one meyer lemon or regular lemon Pea shoots (optional) Jalapeno, thinly sliced and…
Refreshing Cucumber Limeade
4 cups water (or however much fills desired pitcher) 1 cucumber, thinly sliced 3 limes 4 tsp agave syrup (or any sugar syrup) Ice (as much as desired) Sprig of…