Soy, Isoflavones, Soybean, Tofu = Genistein Isoflavones, such as genistein and daidzein, are found in a number of plants including lupin, fava beans, soybeans, kudzu, and psoralea being the primary food source, also…
Month: May 2013
Do you have gas, bloating, or drowsiness after eating rice or other carbs? You may have CCI…
Complex Carbohydrate Intolerance (aka: CI or CCI) Symptoms of CI include but are not limited to: sleepiness, drowsiness, lack of concentration, a feeling of being bloated after a meal(especially one…
Plants that clean the air in your home
Put a spider plant on a pedestal or in a hanging basket close to a sunlit window and you’ll benefit from fewer airborne formaldehyde and benzene molecules. Red-Edged Dracaena –…
Sensitive to sugar, diabetic, or just cutting it out of your diet? Glycemic Index & Load Chart (White Rice is worse than a can of Cola!!!)
The glycemic index (GI) is a ranking of carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. Foods…
Beach Almond – use it for: liver diseases, dermatitis, dysentery, diarrhea & cancer
Beach almond, or Terminalia catappa, is a tropical deciduous tree that produces an almond-like edible nut. Traditional healers use the leaves to treat hepatitis and other liver diseases, dermatitis, dysentery,…
Fat, Sick, & Nearly Dead Documentary Director’s 3-Day Weekend Juice Cleanse
For 3 days, you will drink a total of 5 juices per day – and eat one meal that consists of only fruits and vegetables. You will have: Breakfast Juice: Carrot…
Good night’s sleep linked to happiness
“The team found that, as expected, having a more positive general outlook on life was associated with improved sleep quality. However, they found that the more reactive or fragile a…
Caveman or Palaeolithic Diet by Dr Ananya Mandal, MD
“Palaeolithic or the caveman diet is also called the Stone Age diet, and hunter–gatherer diet. The basic premise of this diet is inclusion and consumption of foods that have been assumed to…
Celicac (Coeliac) Disease Symptoms
“…The presentation of celiac disease may be varied with a wide range of severity of the symptoms. This makes diagnosis a challenge based on symptoms alone. Research suggests that diagnosis…