If you are taking steps to become healthier and eat natural foods, you shouldn’t store them in containers that have BPA, lead, and other toxins. There are some reports that…
Month: May 2013
50 Bodyweight Exercises – No gym, no problem!
Full Body 1. Inchworm: Stand up tall with the legs straight, and do like Lil’ Jon and let those fingertips hit the floor. Keeping the legs straight (but…
Remedy for gray hair & baldness
Onion juice Research has found that grey hair is primarily caused by a buildup of hydrogen peroxide at the root of hair follicles and that this is due in great…
Foods that fight cancer
Garlic – Garlic belongs to the family of vegetables called Allium, which includes onions, scallions, leeks and chives. Laboratory research has shown that one garlic component, called diallyl disulfide, exerts potent preventive…
Artificial Food Coloring – Toxic to humans
BLUE1 Used in beverages, candy, & baked goods. Testing showed a small cancer risk, might affect neurons, and also causes occasional allergic reactions. BLUE 2 Used in pet food, beverages, &…
Mesolithic hunter-gatherers eating a meat, grain-free diet had much healthier mouths than we have – almost no cavities or gum disease
Mesolithic hunter-gatherers living on a meat-dominated, grain-free diet had much healthier mouths that we have today — with almost no cavities and gum disease-associated bacteria, a genetic study of ancient…
Starving Cancer: Ketogenic Diet
“There is a cancer treatment that is free, has virtually no side effects, and can be used in conjunction with other cancer treatments. It involves cutting out carbohydrates, beginning with…
What is Vitamin H?
Vitamin H is also known as Biotin. Sources of vitamin H include: almonds, peanuts, pecans, walnuts, cauliflower, bananas, organ meat, & egg yolk. Raw egg whites contain a protein…
World’s Greatest Stretch
The “World’s Greatest Stretch” is a series of stretches that target all of the major muscle groups surrounding the hips. Adequately named, these stretches are simple yet extremely effective. CLICK…