Omega 3 Fish Oil does not help/stop heart problems – according to new study

Daily treatment with n−3 fatty acids(Omega 3/Fish Oil) did not reduce cardiovascular mortality and morbidity. For the study, over 6,000 subjects were given the n-3. Read the entire article here.

New study: Drinking cola and diet cola leads to Metabolic disturbances & ASVD

    ASVD: Atherosclerosis (arteriosclerotic vascular disease – when artery walls thicken as a result of the accumulation of fatty materials such as cholesterol and triglyceride) A new 8-week study on mice showed…

Most Poisonous Plants to Humans & Pets

  Cicuta Douglasii: Western Water Hemlock The toxins are concentrated in the chambered rootstock but also occur in the leaves and stems as well. A consumption of 0.1% of body weight…

Earlobe crease? Could be Cardio Vascular Disease or Metabolic Syndrome

Ear Lobe Crease (aka: ELC) Linear wrinkles in one or both lobes may predict future cardiovascular events (heart attack, bypass surgery, or cardiac death.) A crease on one lobe raises…

Small yellow bumps under the skin around your eye? Could be heart trouble!

   People that have xanthelasmata(cholesterol deposits on the eyelids) are at significant increased risk of heart attacks, ischemic heart disease, and death. After reviewing almost 13,000 patient files, researchers found that…

Chocolate-Strawberry Truffle Pie

Chocolate-Strawberry Truffle Pie 2.5 cups strawberries, or other berries (250g) (I used frozen) 1/4 cup plus 2 tablespoons cocoa powder or cacao 1.5 cups cashews (150g) 1/2 tablespoon pure vanilla…

Paleo Dulce de Leche Cheesecake

  Prep time: 20 mins — Cook time: 30 mins — Inactive: 3 hours — Servings: 8-10 Ingredients: CRUST – 1 cup raw almonds – 1/4 tsp. sea salt –…

Banana Coconut Cream Pie with Paleo Chocolate Sauce

Raw Banana Coconut Cream Put with Raw Paleo Chocolate Sauce …Diary-free, gluten-free, grain-free, cane sugar-free Crust Ingredients: -3/4 cup seeded and chopped Medjool dates -3/4 cup pecans -1/2 teaspoon vanilla…

How-to: Whipped Cream from Coconut Milk

Step 1: Buy a can of full fat coconut milk. (JaneGrok note: please read the label when buying coconut milk/cream. Some brands, like Goya, have alot of trash ingredients. Buy organic,…

Stopping & Preventing Seizures: Ketogenic Diet

“Research has shown that about one-third of children on the Ketogenic Diet become seizure-free, … and another one-third see a reduction in their seizures. Some children, after several years on the…