Fat, Sick, & Nearly Dead Documentary Director’s 3-Day Weekend Juice Cleanse

For 3 days, you will drink a total of 5 juices per day – and eat one meal that consists of only fruits and vegetables.  You will have: Breakfast Juice: Carrot…

Good night’s sleep linked to happiness

“The team found that, as expected, having a more positive general outlook on life was associated with improved sleep quality. However, they found that the more reactive or fragile a…

Caveman or Palaeolithic Diet by Dr Ananya Mandal, MD

“Palaeolithic or the caveman diet is also called the Stone Age diet, and hunter–gatherer diet. The basic premise of this diet is inclusion and consumption of foods that have been assumed to…

Celicac (Coeliac) Disease Symptoms

“…The presentation of celiac disease may be varied with a wide range of severity of the symptoms. This makes diagnosis a challenge based on symptoms alone. Research suggests that diagnosis…

Oxidative Stress

“… oxidative stress is involved in many diseases, such as atherosclerosis,Parkinson’s disease, heart failure, myocardial infarction, Alzheimer’s disease, fragile X syndrome and chronic fatigue syndrome, but short-term oxidative stress may also be important in prevention of aging…