The last smoothie I made (using greens) didn’t go well, but this one tastes great! For anyone looking to add more probioitics into their diet, natural yogurt can be helpful.…
Year: 2013
Do you live in a toxic Superfund area?
Superfund areas have contaminated water, air, soil, and/or living organisms. Some areas are being monitored, some have been cleaned up to the best of our abilities, some have no intervention…
Beef Recall – Possible E.Coli Contamination
According to the U.S. Department of Agriculture, a Kansas company has recalled approximately 50,000 pounds of meat due to a possible e.coli contamination. The beef, which was sold by the National Beef…
WARNING: The Vitamin B supplement Healthy Life Chemistry By Purity First B-50 contains illegal & harmful substances
The U.S. Food and Drug Administration is warning consumers that they should not use or purchase Healthy Life Chemistry By Purity First B-50, marketed as a vitamin B dietary…
A fail post…don’t ever, ever, ever mix these things together…
99% of the time, I can toss a smoothie together and it tastes great. Once in awhile I make something gross and this is one of those times! This thing…
How to make ice cream in a coffee can
No ice cream maker? No problem! You can make ice cream in a tin can, a jar, or even a ziploc baggie. PALEO ICE CREAM RECIPES Coffee Can Ice Cream…
Best sources of calcium
Vegetables Bok choy (cooked) – 330 mg Kale – 180mg Spinach (cooked) – 250 mg Collard greens (cooked) – 260 mg Mustard greens (cooked) – 100 mg Turnip greens (cooked)…